groupfitness
 
Studies have shown that participating in group fitness classes can motivate individuals to stick with their fitness goals and give them the guidance they need to safely and effectively improve their health. Our group fitness instructors will provide you with structured instruction and challenge you to improve in a safe and achievable manner.

Whether you are looking for cardiovascular improvement, weight loss, greater flexibility, or increased strength, our group fitness training classes will teach you proper technique and provide the motivation and guidance you need to stick with your program.

If you’re just getting started with your fitness routine or a seasoned fitness groupie interested in taking your workout to the next level, we have a variety of classes to choose from including Spinning, Bodypump, Body Blast, Sports Conditioning and more!

Buy one class, a package of classes or monthly unlimited classes.